My Yoga Styles
Only Personal Training Online Classes. Each class is designed according to your goals and capabilities.
Offline Classes are ON HOLD DUE TO COVID-19
Includes basic yoga postures to help sit comfortably, correct way of breathing and learning how to focus better with the help of guided meditation.
The idea is to help you understand the steps of meditation and explore different ways to meditate that suit you the most.
Class Duration : 30 Minutes