“a sound mind in a sound body”
I am passionate about teaching Yoga and understanding the working of the mind. The aspect of the mind comes naturally for me as I completed my education in Psychology & worked as a Psychology Teacher in a high school in Delhi.
I have been teaching Yoga for 7 years now and I love combining the two disciplines together, making Yoga a therapeutic technique.
My absolute love for local food and culture gets me to travel with my mat quite often. I consider myself to be a walking talking information transmitter on the subjects that I I am extremely passionate about. In short, ask me anything a about holistic healthy living.
Teacher Training Course, Sivananda Yoga - Madurai, Tamil Nadu
Advanced Teacher Training Course, Sivananda Yoga - Neyyar Dam, Kerala
Mat Pilates, STOTT Pilates - Singapore
Iyengar Yoga Intensive Course - Rishikesh, Uttarakhand
Intensive Yoga Course,Prana Vashya - Mysore, Karnataka
Yoga Intensive Workshop, Kino Yoga - Toronto, Canada
Publication & Media