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My approach:

“a sound mind in a sound body”

 

I am passionate about teaching Yoga and understanding the working of the mind. The aspect of the mind comes naturally for me as I completed my education in Psychology & worked as a Psychology Teacher in a high school in Delhi.

I have been teaching Yoga for 7 years now and I love combining the two disciplines together, making Yoga a therapeutic technique. 

My absolute love for local food and culture gets me to travel with my mat quite often. I consider myself to be a walking talking information transmitter on the subjects that I I am extremely passionate about. In short, ask me anything a about holistic healthy living.

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My Trainings

Teacher Training Course, Sivananda Yoga - Madurai, Tamil Nadu

Advanced Teacher Training Course, Sivananda Yoga - Neyyar Dam, Kerala

Mat Pilates, STOTT Pilates - Singapore

Iyengar Yoga Intensive Course - Rishikesh, Uttarakhand

Intensive Yoga Course,Prana Vashya - Mysore, Karnataka

Yoga Intensive Workshop, Kino Yoga - Toronto, Canada

Publication & Media

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